{"id":25550002,"date":"2026-01-16T21:47:49","date_gmt":"2026-01-16T20:47:49","guid":{"rendered":"https:\/\/www.tydenprowellbeing.cz\/?p=25550002"},"modified":"2026-01-28T10:37:08","modified_gmt":"2026-01-28T09:37:08","slug":"debata-studentske-pohledy-na-wellbeing-hledani-rovnovahy-ftvs-uk","status":"publish","type":"post","link":"https:\/\/www.tydenprowellbeing.cz\/2026\/debata-studentske-pohledy-na-wellbeing-hledani-rovnovahy-ftvs-uk\/","title":{"rendered":"Debate: Student Voices on Wellbeing: Finding the Balance (FTVS UK)"},"content":{"rendered":"

Fakulta t\u011blesn\u00e9 v\u00fdchovy a sportu Univerzity Karlovy (FTVS UK) je vysoko\u0161kolsk\u00e1 instituce zam\u011b\u0159en\u00e1 na vzd\u011bl\u00e1v\u00e1n\u00ed, v\u00fdzkum a praktick\u00e9 uplatn\u011bn\u00ed v oblasti t\u011blesn\u00e9 v\u00fdchovy, sportu, pohybov\u00fdch aktivit a podpory zdrav\u00e9ho \u017eivotn\u00edho stylu. Fakulta se dlouhodob\u011b v\u011bnuje podpo\u0159e fyzick\u00e9ho i du\u0161evn\u00edho zdrav\u00ed a wellbeingu student\u016f i zam\u011bstnanc\u016f.<\/span><\/p>\n

FTVS UK propojuje akademickou \u010dinnost s prax\u00ed a aktivn\u011b se zapojuje do n\u00e1rodn\u00edch i mezin\u00e1rodn\u00edch projekt\u016f, v\u010detn\u011b projektu BALANCE, kter\u00fd se zam\u011b\u0159uje na pot\u0159eby mlad\u00fdch lid\u00ed v oblasti vyv\u00e1\u017een\u00e9ho \u017eivotn\u00edho stylu, pohybov\u00e9 aktivity a du\u0161evn\u00ed pohody.<\/span><\/p>\n

Prost\u0159ednictv\u00edm vzd\u011bl\u00e1vac\u00edch program\u016f, v\u00fdzkumn\u00fdch aktivit, sportovn\u00edch iniciativ a komunitn\u00edch akc\u00ed p\u0159isp\u00edv\u00e1 FTVS UK k vytv\u00e1\u0159en\u00ed podp\u016frn\u00e9ho prost\u0159ed\u00ed, kter\u00e9 podporuje zdrav\u00e9 n\u00e1vyky, psychickou odolnost a celkov\u00fd wellbeing.<\/span><\/p>\n

O AKCI:<\/strong><\/p>\n

Debata se zam\u011b\u0159\u00ed na wellbeing a hled\u00e1n\u00ed rovnov\u00e1hy v \u017eivot\u011b mlad\u00fdch lid\u00ed v dne\u0161n\u00ed rychle se m\u011bn\u00edc\u00ed spole\u010dnosti. Spole\u010dn\u011b se budeme bavit o tom, jak studenti a mlad\u00ed dosp\u011bl\u00ed vn\u00edmaj\u00ed sv\u00e9 fyzick\u00e9 i du\u0161evn\u00ed zdrav\u00ed, s jak\u00fdmi v\u00fdzvami se pot\u00fdkaj\u00ed a co jim pom\u00e1h\u00e1 udr\u017eet si rovnov\u00e1hu mezi studiem, prac\u00ed, voln\u00fdm \u010dasem a osobn\u00edm \u017eivotem.<\/span><\/p>\n

Diskuze bude vych\u00e1zet z aktu\u00e1ln\u00edho dotazn\u00edku realizovan\u00e9ho v r\u00e1mci mezin\u00e1rodn\u00edho projektu Erasmus+ BALANCE, kter\u00fd mapuje pot\u0159eby, zvyky a ka\u017edodenn\u00ed zku\u0161enosti mlad\u00fdch lid\u00ed v oblasti wellbeingu. Projekt BALANCE se zam\u011b\u0159uje na podporu zdrav\u00e9ho a vyv\u00e1\u017een\u00e9ho \u017eivotn\u00edho stylu, zejm\u00e9na prost\u0159ednictv\u00edm pohybu, vzd\u011bl\u00e1v\u00e1n\u00ed a zvy\u0161ov\u00e1n\u00ed pov\u011bdom\u00ed o v\u00fdznamu fyzick\u00e9ho i du\u0161evn\u00edho zdrav\u00ed.<\/span><\/p>\n

\u00da\u010dastn\u00edci budou sd\u00edlet sv\u00e9 n\u00e1zory a zku\u0161enosti s pohybem, motivac\u00ed, stresem, digit\u00e1ln\u00edmi technologiemi a soci\u00e1ln\u00edmi s\u00edt\u011bmi, ale tak\u00e9 s t\u00edm, jak na jejich psychickou pohodu dopadaj\u00ed \u0161ir\u0161\u00ed spole\u010densk\u00e1 a glob\u00e1ln\u00ed t\u00e9mata. Debata nab\u00eddne bezpe\u010dn\u00fd a otev\u0159en\u00fd prostor pro v\u00fdm\u011bnu n\u00e1zor\u016f, inspiraci a spole\u010dnou reflexi toho, co wellbeing znamen\u00e1 v ka\u017edodenn\u00edm \u017eivot\u011b mlad\u00fdch lid\u00ed.<\/span><\/p>\n

This debate will focus on wellbeing and finding balance in the lives of young people in today\u2019s fast-changing society. Together, we will explore how students and young adults perceive their physical and mental health, the challenges they face, and what helps them maintain balance between studies, work, free time, and personal life.<\/span><\/p>\n

The discussion will be inspired by a current questionnaire conducted within the international Erasmus+ project BALANCE, which explores the needs, habits, and everyday experiences of young people related to wellbeing. The BALANCE project aims to promote a healthy and balanced lifestyle among young people, particularly through physical activity, education, and raising awareness of mental and physical wellbeing.<\/span><\/p>\n

Participants will be invited to share their experiences and opinions on movement, motivation, stress, digital technologies, and social media, as well as the impact of broader societal and global issues on their mental wellbeing. The debate will provide a safe and open space for honest dialogue, reflection, and inspiration, encouraging participants to think about what wellbeing and balance mean in their own daily lives.<\/span><\/p>\n

Soci\u00e1ln\u00ed s\u00edt\u011b:<\/strong><\/p>\n