{"id":25549752,"date":"2026-01-12T15:27:08","date_gmt":"2026-01-12T14:27:08","guid":{"rendered":"https:\/\/www.tydenprowellbeing.cz\/?p=25549752"},"modified":"2026-01-12T15:27:08","modified_gmt":"2026-01-12T14:27:08","slug":"workshop-k-wellbeingu-stres-vyhoreni-a-relaxacni-techniky-pro-ucitele-i-zaky-visk","status":"publish","type":"post","link":"https:\/\/www.tydenprowellbeing.cz\/2026\/workshop-k-wellbeingu-stres-vyhoreni-a-relaxacni-techniky-pro-ucitele-i-zaky-visk\/","title":{"rendered":"Workshop k wellbeingu &#8211; Stres, vyho\u0159en\u00ed a relaxa\u010dn\u00ed techniky (pro u\u010ditele i \u017e\u00e1ky) &#8211; VISK"},"content":{"rendered":"<p><b>Vzd\u011bl\u00e1vac\u00ed institut St\u0159edo\u010desk\u00e9ho kraje (VISK)<\/b><span style=\"font-weight: 400;\"> je organizace s dlouhou tradic\u00ed, kter\u00e1 se zam\u011b\u0159uje p\u0159edev\u0161\u00edm na dal\u0161\u00ed vzd\u011bl\u00e1v\u00e1n\u00ed pedagog\u016f, vzd\u011bl\u00e1v\u00e1n\u00ed pedagogick\u00fdch pracovn\u00edk\u016f v soci\u00e1ln\u00edch slu\u017eb\u00e1ch a pracovn\u00edk\u016f ve\u0159ejn\u00e9 spr\u00e1vy. Pro v\u0161echny c\u00edlov\u00e9 skupiny nab\u00edz\u00edme pestrou \u0161k\u00e1lu semin\u00e1\u0159\u016f, workshop\u016f, v\u00fdjezdov\u00fdch akc\u00ed v \u010cech\u00e1ch i zahrani\u010d\u00ed, ale i kvalifika\u010dn\u00edch a specializa\u010dn\u00edch studi\u00ed.<\/span><\/p>\n<p><strong>O AKCI:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">U\u010ditelsk\u00e9 povol\u00e1n\u00ed je n\u00e1ro\u010dn\u00e9 a nese s sebou riziko tzv. <\/span><b>syndromu vyho\u0159en\u00ed<\/b><span style=\"font-weight: 400;\">, kdy se pedagog c\u00edt\u00ed p\u0159et\u00ed\u017een\u00fd a bez energie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P\u0159edstav\u00edme si <\/span><b>nej\u010dast\u011bj\u0161\u00ed stresory<\/b><span style=\"font-weight: 400;\"> v pr\u00e1ci u\u010ditele a pov\u00edme si o mo\u017enostech p\u0159edch\u00e1zen\u00ed syndromu vyho\u0159en\u00ed. Tak\u00e9 si uk\u00e1\u017eeme a vyzkou\u0161\u00edme vybran\u00e9 <\/span><b>relaxa\u010dn\u00ed techniky<\/b><span style=\"font-weight: 400;\">, kter\u00e9 budete moci vyu\u017e\u00edt pro sebe i pro sv\u00e9 \u017e\u00e1ky.<\/span><\/p>\n<p><b>Struktura semin\u00e1\u0159e<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Co je stres, jak se projevuje<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stresory a salutory<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Syndrom vyho\u0159en\u00ed, vymezen\u00ed a jeho f\u00e1ze<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Relaxa\u010dn\u00ed techniky<\/span><\/li>\n<\/ul>\n<p><strong>Soci\u00e1ln\u00ed s\u00edt\u011b:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.facebook.com\/visk.cz\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/li>\n<li><a href=\"http:\/\/www.instagram.com\/visk_cz\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/li>\n<li><a href=\"http:\/\/www.linkedin.com\/company\/vzd\u011bl\u00e1vac\u00ed-institut-st\u0159edo\u010desk\u00e9ho-kraje\" target=\"_blank\" rel=\"noopener\">Linkedin<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vzd\u011bl\u00e1vac\u00ed institut St\u0159edo\u010desk\u00e9ho kraje (VISK) je organizace s dlouhou tradic\u00ed, kter\u00e1 se zam\u011b\u0159uje p\u0159edev\u0161\u00edm na dal\u0161\u00ed vzd\u011bl\u00e1v\u00e1n\u00ed pedagog\u016f, vzd\u011bl\u00e1v\u00e1n\u00ed pedagogick\u00fdch pracovn\u00edk\u016f v soci\u00e1ln\u00edch slu\u017eb\u00e1ch a pracovn\u00edk\u016f ve\u0159ejn\u00e9 spr\u00e1vy. Pro v\u0161echny c\u00edlov\u00e9 skupiny nab\u00edz\u00edme pestrou \u0161k\u00e1lu semin\u00e1\u0159\u016f, workshop\u016f, v\u00fdjezdov\u00fdch akc\u00ed v \u010cech\u00e1ch i zahrani\u010d\u00ed, ale i kvalifika\u010dn\u00edch a specializa\u010dn\u00edch studi\u00ed. O AKCI: U\u010ditelsk\u00e9 povol\u00e1n\u00ed je n\u00e1ro\u010dn\u00e9 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25549753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[],"dipi_cpt_category":[],"class_list":["post-25549752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-offline"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/posts\/25549752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/comments?post=25549752"}],"version-history":[{"count":2,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/posts\/25549752\/revisions"}],"predecessor-version":[{"id":25549755,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/posts\/25549752\/revisions\/25549755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/media\/25549753"}],"wp:attachment":[{"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/media?parent=25549752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/categories?post=25549752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/tags?post=25549752"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/www.tydenprowellbeing.cz\/2026\/wp-json\/wp\/v2\/dipi_cpt_category?post=25549752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}